WAYS Wildcats Lacrosse is a Washington, D.C.-area program offering recreational, developmental and club/travel opportunities. The organization takes a year-round approach to athlete development that extends beyond traditional practices and games, incorporating speed and agility work, strength and conditioning, video review, informal play, team-building activities and other complementary training. According to the program’s website, the goal is to develop the complete athlete and person while growing teams at a controlled pace intended to maintain program quality. Players can progress through different competition levels as their skills and goals develop.